Research has shown that regularly experiencing a flow state can be good for your mood, job satisfaction, and more. Here's how to set yourself up to get "in the zone".

When you achieve a flow state, time flies and happiness and productivity spike. Here’s the neuroscience of how to get there.

If you've ever felt completely absorbed in something, you might have been experiencing a mental state psychologists call flow. It's that feeling you get when you're so immersed in a task—whether ...

Flow is a mental state in which a person becomes totally absorbed in a task. Learn more about flow state, including its benefits and how to achieve it.

Neuroscience Just Explained How to Train Your Brain to Achieve ‘Flow State’ You might call it ‘flow state’ or ‘being in the zone.’ Would you be interested to learn how to make it happen?

When you achieve a flow state, time flies and happiness and productivity spike. Here’s the neuroscience of how to get there.

The mind state of flow is reached when you're completely absorbed in an activity that's challenging, but not too hard. An easy way to achieve flow is by playing video games.

Learn how to cultivate flow state with Steven Kotler's proven strategies. Boost focus, creativity, and performance effortlessly.

Research has shown that regularly experiencing a flow state can be good for your mood, job satisfaction, and more. Here's how to set yourself up to get "in the zone".