It also occurs when driving, when talking to friends and surprisingly often at work. Very rarely do people report flow in passive leisure activities, such as watching television or relaxing.

Research has shown that regularly experiencing a flow state can be good for your mood, job satisfaction, and more. Here's how to set yourself up to get "in the zone".

If you've ever felt completely absorbed in something, you might have been experiencing a mental state psychologists call flow. It's that feeling you get when you're so immersed in a task—whether ...

Learn how to cultivate flow state with Steven Kotler's proven strategies. Boost focus, creativity, and performance effortlessly.

Flow is a mental state in which a person becomes totally absorbed in a task. Learn more about flow state, including its benefits and how to achieve it.

A team of neuroscientists who studied jazz guitarists find common factors in how they achieved a flow state and what their brains have done to help flow arise more easily.

Neuroscience Just Explained How to Train Your Brain to Achieve ‘Flow State’ You might call it ‘flow state’ or ‘being in the zone.’ Would you be interested to learn how to make it happen?