This is where Barbara Fredrickson returns to the story. What Positive Thoughts Do to Your Brain Fredrickson tested the impact of positive emotions on the brain by setting up a little experiment.

Your autopilot brain takes you through the grunt work of the day. Your reflective brain helps you change your negative mindset.

Researchers from the Yale School of Public Health suggest that thinking positively about aging can quickly remedy and ward off mild cognitive impairment in older adults.

Struggling to stay positive? What if your brain could be rewired for hope? Learn how future thinking boosts resilience and emotional strength.

What used to be 'the power of positive thinking' is now embraced as 'manifestation' − with 36 billion and counting TikTok views to prove it.

Optimism can help connect parts of the brain, Thinking positively is often good for brain health-- but a new study shows it's important to proceed with caution. Positive thoughts seem to increase ...

Your thoughts are chemical and what you think about matters because it affects the balance of your neurochemistry. These strategies can help improve your brain health.

So it’s not just positive thinking that’s wasted on the brain; it’s most positive experiences that are wasted on the brain. Why did our brains evolve to focus on the negative?

Understanding how the brain can refashion its own connections is the key to unlocking the durable power of positive thinking. And that's exactly what this post is all about. Let's dive in.

07-07-2022 MINDFULNESS AT WORK How to teach your brain to reframe negative thoughts Here are four kinds of negative thoughts you have probably entertained and what you can do to neutralize their ...