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A large Norwegian study involving more than 45,000 students found that using screens in bed for one hour after lights out ...
Our brains are hard-wired to stay awake during daylight hours and fall asleep when it gets dark. That’s why screen time can ...
The Conversation on MSN12d
Social media before bedtime wreaks havoc on our sleep − a sleep researcher explains why screens alone aren’t the main culprit
Research suggests that how often people check social media − and how emotionally engaged they are with it − can influence ...
If you're eyeing a low-blue-light PC monitor for late-night gaming sessions, you might want to wait for Lenovo's NaturaSynth concept, unveiled this week at IFA.
Sleep tracking is hugely popular these days, and Garmin is out to cater for just that audience with the Garmin Index Sleep Monitor. Quite a departure from Garmin’s Forerunner and Fenix watches, the ...
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