The dad behind TikTok’s ‘Coop on a Stoop’ reveals how a sleepy morning sit turned his toddler into a viral star.

It’s a refreshing take on a typical morning routine that has more benefits than you might realize. If you work from home, the opening shift gives you the perfect clean slate for the day.

It depends. Here's which habits experts say are indeed worth building into your new and improved morning routine — and what you can skip. 5 good-for-you things to do after you wake up Rise and ...