Mayo Clinic Q&A: Health benefits of counting steps

Research has shown that 10,000 steps a day can lead to reductions in premature death, with a majority of that reduction ...

I walked 6,000 steps with the Apple Watch 11 vs Garmin Instinct 3 — and the winner is clear

Which smartwatch is better at tracking a basic outdoor workout — the Apple Watch Series 11 or the Garmin Instinct 3? I decided to find out.
Gizmochina

Casio launches G-SHOCK GBD-300 smartwatch that tracks distance, pace, steps, and calories burned

Casio America has added a new model to its G-SQUAD series, the G-SHOCK GBD-300 smartwatch. This new model has a slimmer, more compact design aimed at comfort and resilience, making it great for ...
Atlanta Journal-Constitution

Remember the 10,000 steps rule? Here's a new way to count progress

How do you measure the value of a step? A common goal for many people over the last 60 years has become 10,000 steps a day for better health. The problem is … it’s a myth decades in the making. A team ...
Detroit Free Press

Smartwatch data show heart failure patients may improve health with more steps

A new study by Michigan Medicine finds that people with heart failure may have improved health when they walk more daily steps. While that seems intuitive, the results also show how wearable devices, ...