Marion Nestle, 89, has been a prominent voice in nutrition for decades. She reveals the No. 1 biggest problem in American ...

Experts say the benefits of the heart-healthy "portfolio" diet are exponential—from lowering your cholesterol to reducing ...

Sample the trend: While there are plenty of fiber powders and bars on the market, the best way to max your fiber intake is with fruits, vegetables, whole grains, nuts, and seeds. Aim for 25 to 35 ...

Nutrition holds the key to preventing major illnesses, including deadly conditions like cancer. A leading medical director ...

Recent research has delved deep into the manifold ways in which diet can affect gut health throughout a person's life. Here ...

Researchers from the Cluster of Excellence Balance of the Microverse at the University of Jena and the Leibniz-HKI, together with international partners, have uncovered a mechanism that determines how ...

Eating a balanced diet can lower your cancer risk and improve your overall health. Replace refined grains, added sugars, and highly processed foods with whole grains, beans, vegetables, and fruits.

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

Dr. Modi considers ginger a “medical root” because of its anti-inflammatory and antioxidant properties, which help keep cells ...

A stack of raw steaks surrounded by salt, garlic and herbs - Sea Wave/Shutterstock Beef gets a bad rap. Yes, red meat is high in saturated fat and if eaten in excess it can increase the risk for heart ...

Experts believe an agency like the FDA should set the standards. WASHINGTON, Feb. 7, 2012 — -- As Walmart announced plans today to label certain foods with a new green "Great for You" label, some ...