Eating a snack in a mindful way is a whole different experience than mindlessly noshing. I encourage you to practice paying attention when you eat balanced snacks – notice the taste, texture and ...

Struggling with uneaten lunches? Try these lunch box hacks that get kids to eat at school with easy, creative ideas! Photo credit: Depositphotos.

Regarding a successful school year, eating habits can make all the difference. Try these healthy hacks you can easily repeat all school year long.

5 Tried-and-True Tips for Actually Eating Well on Your Road Trip, from 'Snackleboxes' to Michelin Stars When you can't stomach one more drive-thru, these hacks will help you get a healthy bite ...

J. Smith-Cameron reveals how she likes to eat when performing on stage, her time on "Hacks," and what meals were like on the set of "Succession." ...