You're looking here at Golf Digest's No. 1 ranked teacher in America, Mark Blackburn. No, this isn't what Mark looks like in ...

When creating a workout program to improve your golf swing, focus on exercises that make your body more stable and flexible, then build strength and power ...

Bridge is an easy and safe foundational hip extension exercise which can help add stability and strength to your golf swing.

We're not going to entertain the debate whether strength-training is beneficial for golf. In short, it is—big time. Literally thousands of trainers, golf coaches and elite players will tell you ...

Everyone loves a golf-specific exercise that checks all the boxes. This week, Golfweek’s fitness guru and long driver Averee Dovsek and her trainer Jon Freed, demonstrate the quadruped plank ...

Golf Exercise: Single-leg deadlift for balance in the golf swing Don’t worry, it sounds more intimidating than it is. This simple exercise can be done at home without any equipment.

The stronger your muscles, the faster you can swing a golf club. While many golfers shy away from big barbell movements in their golf exercises, these lifts are essential for ...

Controlling trajectory is crucial when it comes to good wedge play, and in this video segment Sir Nick Faldo tells you how visualization can help your cause.

With a new year upon us, a selection of our 50 best golf-fitness trainers offer some exercises that will start 2020 off right.

PGA Coach Thor Parrish has a series of exercises you can add to your fitness routine to add power to your golf game.

To help prepare the body for longer days and the amount of pressure it’s about to face, here are three exercises to help prevent golf injuries. Superman ...