Flow state isn't just for top runners and creatives. Neuroscientists share how to tap into peak focus like a pro.

The number one seed going into the Lexus WSL Finals, the Australian firebrand looks to capture her first world title and ...

Why some tasks feel like wading through mud while others feel like plain sailing: the brain science of flow, and how to find ...

The Science Behind the “Tap-Reward” Cycle In psychology, flow means that time passes in a blur, with your focus only growing more intense, and all actions feel totally smooth. It’s something often ...