Learn how to stay safe when exercising with diabetes and even improve symptoms of peripheral neuropathy in the feet, as well ...

Blood clots that occur within veins or arteries can cause serious health problems. Certain exercises and stretches can help prevent blood clots. Blood clots typically affect veins in the arms, legs, ...

“After a long walk, the main goal is to release tension, restore mobility ... Achilles tendon, feet and even through your back as you lengthen. Because this exercise is dynamic, not static, it ...

Do you often experience fatigue, swelling, or discomfort in your legs and feet? These symptoms could indicate poor circulation, a common concern affecting many. However, the good news is that you can ...

Diabetics are at risk for many problemsm from heart disease to stroke. Many also have blood circulation problems in the legs and feet, which could lead to amputation. But one treatment may restore ...

A study, published in the British Journal of Sports Medicine, found that isometric exercises may help reduce blood pressure more effectively than other type of exercise. torwaiphoto - stock.adobe.com ...

Hypertension, more commonly known as High Blood Pressure, can affect both men and women, and result in severe medical conditions including heart disease and stroke. Natural practices including yoga, ...

High blood pressure is known as the “silent killer” because it often comes with no symptoms and puts people at a higher risk of heart disease. Exercise can lower blood pressure without medication, so ...

Performing open bypass surgery to restore circulation for people with a severe form of peripheral artery disease (PAD) -- a condition that limits blood flow to the legs and feet -- resulted in better ...