Learn how to stay safe when exercising with diabetes and even improve symptoms of peripheral neuropathy in the feet, as well ...

Blood clots that occur within veins or arteries can cause serious health problems. Certain exercises and stretches can help prevent blood clots. Blood clots typically affect veins in the arms, legs, ...

I spoke to Melissa Kendter, a personal trainer and running coach, to find out what stretches she recommends after you hit ...

Do you often experience fatigue, swelling, or discomfort in your legs and feet? These symptoms could indicate poor circulation, a common concern affecting many. However, the good news is that you can ...

Diabetics often have problems with blood circulation in the legs and feet. Even a simple cut on the foot could lead to infection and possibly amputation. Now, people in Johnston County have an option ...

The calf muscles perform an essential cardiovascular support role that doctors describe as the “second heart. These muscles are called so, because they pump blood upward towards the heart. People with ...

Diabetics are at risk for many problemsm from heart disease to stroke. Many also have blood circulation problems in the legs and feet, which could lead to amputation. But one treatment may restore ...

Our legs and feet are the pillars that carry us through life, enabling us to explore the world with every stride. Unfortunately, leg and foot amputations remain a significant concern, particularly ...

Alyssa Ages is a Toronto-based author, public speaker, and journalist whose work has appeared in Elle, GQ, Self, Slate, The Globe and Mail, and others. She is the author of Secrets of Giants: A ...

High blood pressure is known as the “silent killer” because it often comes with no symptoms and puts people at a higher risk of heart disease. Exercise can lower blood pressure without medication, so ...