Table salt refers to the fine crystals that you’ll find in most salt shakers. Typically made by mining underground salt deposits, this type of salt is processed and refined to remove minerals and ...

Himalayan pink and sea salts may have slightly less sodium than table salt and contain more trace minerals, but there is no ...

It's dinner time. You've worked hard to prepare a nutritious and tasty meal. But after taking your first bite you feel something is missing. Perhaps you should have added more salt? Pepper? Or maybe ...

If you walk down the condiments section of your local grocery store, you may feel a little overwhelmed by the salt options. While some options, like "natural sea salt," are white, you may notice a ...

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Ordinary table salt comes from salt mines and is usually refined until it is pure sodium chloride; whereas, sea salt is harvested from the sea and is typically less refined. But the sodium content of ...