Natural positivity allows individuals to brush off small slights or annoyances, unlike someone in a negative mood might ruminate on the same details. Research has found this enables them to be more ...

Ralph Waldo Emerson said, “What lies behind us and what lies before us are tiny matters compared to what lies within us.” If you want to create a new you, you first must know who you are now. This ...

It can take time and practice to successfully reframe negative thoughts that have been replaying in our mind for years. When ...

In a world filled with challenges, the power of positivity often gets overlooked. Yet science continues to uncover remarkable connections between positive mindsets and longer, healthier lives.

Christmas was approaching so Rick Hollering, executive director of the Youth Services Alliance, brought a gift to his class at The Academy. Hollering had been visiting The Academy, a school within the ...

Our thoughts, beliefs, and attitudes shape our perception of the world and influence our experiences. While this may cause some to have an inherently negative perception of life, there’s an effective ...

Older generations knew it as "the power of positive thinking." Today's youth embrace the concept as "manifestation" − with 36 billion and counting TikTok views to prove it. Manifestation is the mental ...

Part 8 of a series in which I gather insights from leadership, diversity, and wellness experts. Positive thinking isn't just about looking on the bright side. It's a powerful tool that can ...

Michael Ede, Entrepreneur, Football Agent, MD/CEO of Uplift11 Sports, one of the U.K.'s fastest-growing sports management agencies. In the dynamic and fast-paced world of business, leaders face ...

I used to think positive affirmations, such as I am brave, were a silly New-Age concept that amounted to little more than wishful, magical thinking. Then I became a cognitive psychologist, and I ...

Dr. Kimberly Jarvis is CEO of All Career Matters, Inc., bringing over 20 years' experience to leadership and career development coaching. In this insanely complicated world, we are all struggling to ...

People are born with varying levels of emotional intelligence. Emotional Intelligence is the ability of an individual to manage his or her own emotions as well as the emotions of people in his nearest ...