An activity tracker can be used to count steps, find out distance traveled and monitor other fitness information.© 2024 Mayo Foundation for Medical Education and Research (MRMER).

RTI International. "Activity trackers are better at counting steps than measuring sleep." ScienceDaily. ScienceDaily, 23 December 2015. <www.sciencedaily.com / releases / 2015 / 12 / 151221111527 ...

June 03, 2024 Counting steps may be just as beneficial as tracking physical activity by time New research finds that meeting goals based on either measurement is linked to a reduced risk of heart ...