If you find it hard to focus after a wakeful night, it’s because your brain is busy trying to catch up on crucial ...
Research headed by teams at the University of Rochester Center for Translational Medicine and the University of Copenhagen describes for the first time how a spreading wave of disruption and the flow ...
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Attention lapses due to sleep deprivation coincide with a flushing of fluid from the brain, research reveals
Nearly everyone has experienced it: After a night of poor sleep, you don't feel as alert as you should. Your brain might seem foggy, and your mind drifts off when you should be paying attention.
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