Mental pushups aren’t just a metaphor! Neuroscience shows the brain can grow stronger like a muscle through practice, ...

When people talk about getting fit, they usually mean the body, toned arms, strong legs, a healthier heart. But the brain, ...

Game-based training improves not only the cognitive abilities of people with initial signs of developing dementia, but also ...

For decades, school textbooks taught us that once brain cells die, they are gone forever. But neuroscience is now rewriting that theory. Studies reveal that adults can indeed grow new neurons — a ...

Modern neuroscience reveals that adult brains can grow new neurons, particularly in the hippocampus, crucial for memory and ...

A new JAMA study reveals how targeted lifestyle changes, including exercise, nutrition, and cognitive activities, ...