Every day, your heart pumps about 10 pints of blood 60,000 miles around your body through your circulatory system. That system is made up of blood vessels, the tubes that carry blood throughout your ...

Cold showers cause your blood pressure to temporarily rise. Learn how they affect the heart, as well as their potential risks and benefits.

Ayurveda teaches us that maintaining healthy blood flow (Rakta Sanchaar) is essential not only to sustain our energy and vitality, support the health of our heart, and promote mental clarity, but also ...

Sugar, often considered a delightful indulgence, plays a significant role in our daily lives. Its presence is ubiquitous, from sweet treats to hidden sugars in processed foods. While it can enhance ...

September is Peripheral Arterial Disease (PAD) month. Circulation is the process by which the heart pumps blood around the entire body. The body transports blood, oxygen, and nutrients to cells ...