Though you’ll likely gain strength, coordination and flexibility from a ballet practice, ultimately ballet is about learning a craft, says Landis.

COCA only reinforced Brockman Horowitz’s love of teaching. When she was tapped to teach adults who were learning ballet, Brockman Horowitz decided to give it a go—even though she’d only taught ...

From curious first-timers to born again ballerinas, adults are flocking to ballet fitness classes across the country on the heels of the balletcore aesthetic popularized by celebrities like Hailey ...

Learning ballet techniques is an enjoyable challenge for many participants, improving their confidence and sense of self. Learning new physical skills can add to the enjoyment of any exercise.

Adult ballet is often an afterthought for studios whose main focus is children or their journey from amateur to professional. Align Method aims to change that.

Ballet Hispánico has announced that registration is now open for Winter Adult Classes in the School of Dance.

Now, in a new Adult Tap class at the School of Nashville Ballet in Sylvan Park, Cassidy is teaching ordinary adults how to make their dancing dreams come true.

Philadelphia Ballet offers no-fear dance classes to wary adults The "Absolute Beginner" course is designed to teach adults the art of ballet, boost their confidence and reacquaint them with their own ...

Makayla Evans has always loved to dance. When she reenrolled in ballet lessons as an adult, she found the art form contributed to weight loss and a mental shift.

CINCINNATI — Cincinnati Ballet is making sure everyone has a chance to dance. The company will host its' "C-B Moves" dance program this weekend for adults with physical disabilities.

A six-week beginner friendly session at Adult Ballet Long Island costs $162.