To deal with everyday frustrations like these, employ the ABCD method. The problem with many of our frustrations is that we irrationally expect that totally normal things won’t happen to us.

Ken Blanchard’s ABCD Trust Model was designed to assist leaders to understand the actions that influence building trusting relationships to avoid these pitfalls.

ABCD: Finding Happiness Through Awareness, Values, Principles, And Actions is designed as a handbook for everyone who’s in the same place that Nik was – feeling overwhelmed, anxious and trapped.

ABCD: Finding Happiness Through Awareness, Values, Principles, And Actions is designed as a handbook for everyone who’s in the same place that Nik was – feeling overwhelmed, anxious and trapped.