The American Academy of Sleep Medicine and the Sleep Research Society recommend at least seven hours of sleep per night for ...

Our practices located at 300 Carew Street in Springfield are closed due to water damage. High Street Health Center also remains closed due to a broken water pipe. Virtual care/telehealth remain ...

Salt plays an important role in our health, both good and bad. Like everything, it should be consumed in moderation. Salt is essential to maintaining a healthy body, and sodium—the major component of ...

Heart disease can be traced back to ancient Egypt long before modern medicine could help the civilization. Even with today’s advances in heart care, heart disease remains the leading cause of death in ...

Silent strokes are common and often unnoticed. 8–10 million Americans experience them yearly, and symptoms are subtle or mistaken for aging. Even without obvious symptoms, silent strokes raise the ...

As of March 20, 2025, the Centers for Disease Control and Prevention (CDC) has reported 378 confirmed measles cases and two deaths in the United States. While nowhere near the current number of cases ...

Autism spectrum disorder is a neurological and developmental disorder that affects how people interact with others, communicate, learn, and behave. Although autism can be diagnosed at any age, ...

Given it’s the most common cancer in women in the U.S., breast cancer is well-known and understood to be a health issue of concern. What’s not so well-known is that there’s more to early detection ...

We’re all familiar with getting our blood pressure taken—the black cuff gets Velcro-ed around your arm, the squeezie ball is pumped until the cuff inflates, and the doctor or nurse patiently listens ...

Alcohol tolerance decreases with age. Changes such as reduced liver function and decreased muscle mass cause alcohol to stay in the bloodstream longer, making older adults feel intoxicated faster even ...

No matter your age or lifestyle, cuts, scrapes, and other open wounds are a normal part of life. In fact, in 2019 the Band-Aid brand sold over 42 million units of bandages and first aid tape in just ...

Before you panic, read our expert's explanation of why you might get called back after a routine mammogram, and why it's important to follow through. The most important thing is to not let your ...