Functional training for runners doesn’t need to involve fancy equipment. It’s about prepping your body to handle the ...

When Spanish mountain running legend Kilian Jornet casually posted a “job ad” looking for a pacer for the 2025 Western States ...

With carbon-plated shoes and advanced fuelling, even elite runners are racing more often—and recovering faster ...

With the running season now in full swing, many runners may be thinking it’s time to update their current shoes. To help you ...

Bridge your hips up, staying on the balls of your feet. While holding the bridge, slowly lift and lower one foot at a time in ...

Brian Goldsmith, a 39-year-old from Irving, Texas, suited up in full lacrosse gear: helmet, gloves, shoulder pads, stick and ...

As the saying goes, everything is bigger in Texas—and Crowley High School in Fort Worth is proving just that. The school ...

50 runners showed up, some experienced, some total newcomers. In the end, Blackmon himself tied for first in the high school ...

After a 378-km battle, Australia's Kendall Picado Fallas and Germany's Kim Gottwald were put on thunderstorm watch–and called ...

Just a month after running the second-fastest Canadian marathon in history at the Boston, Rory Linkletter was back making ...

Race week is not the time to go out every night, host a dinner party or get talked into a last-minute weekend trip. Protect ...

On Monday, the U.K.’s highly-anticipated and very wacky annual event, the Gloucester Cheese Rolling race, finally arrived, ...