If you're not getting enough iron in your diet, you may notice iron deficiency symptoms such as fatigue or weakness. Here are ...

Lots of women these days have anemia for different reasons. Anemia is when you don't have enough healthy red blood cells.

Iron deficiency anemia is the most common type of anemia ... A person with low levels of hemoglobin may benefit from eating more iron-rich foods, such as: Folate is a type of B vitamin that ...

typically triggered by an inadequate diet, blood loss or other contributing factors, is a common origin of this disorder. Iron supplements are a popular way to treat iron deficiency anemia.

Black raisins, when soaked overnight and consumed in the morning, offer a natural boost to women's health. Rich in iron and ...

Research shows iron deficiency affects weight management, cognitive function and energy levels. Symptoms and practical solutions to boost your iron intake.

Iron deficiency anemia, a health issue affecting millions ... Heme iron is found in animal-based foods and is more easily absorbed by the body. Non-heme iron is found in plant-based foods and ...

Chronic hemorrhoids, or piles, may cause iron deficiency anemia due to persistent blood loss. Symptoms may develop in severe cases of anemia. They can include tiredness, shortness of breath, and more.

As a growing number of young people turn to sustainable eating practices, this condition could become even more common. This ...