Former Patriots coach Bill Belichick and his 24-year-old girlfriend, Jordon Hudson, go viral for their yoga pose image.

Sajid Nadiadwala’s weight loss journey is an inspiration for men over 50 looking to stay fit. Regular practice of these eight ...

While there are several exercises that you can do to melt away belly fat naturally, in this article, we will discuss the top 10 yoga poses that every man must try to lose belly fat and tone their ...

Yoga can be a gateway to aging with strength and confidence. Alex Massa’s Yoga for Fellas class invites men to discover the life-changing benefits of this timeless exercise. “When you connect breath ...

Yoga and breathing techniques help calm your nervous system, which puts your body in a more relaxed state, ideal to help you fall asleep. However, you need to know the right poses to make that ...

Morning yoga sessions! Yes, practicing simple yoga poses daily in the morning is a powerful way to energize both the body and mind. Practicing yoga poses during the starting hours of the day not ...

It was an image of the couple doing yoga on the shore of ... much less a soon-to-be 73-year-old man. There aren't many people capable of pulling off such as pose. If anything, it reinforces ...