KANSAS CITY, MO (WDAF) -- Yoga is about finding your center. There's a new trend to track down tranquility in the metro, but it’s a more alternative twist to the usually peaceful exercise. Amanda ...

FARGO - Yoga helps Alicia Waldoch recharge, calm down and take a step back from the craziness of the world. It has also helped the 39-year-old Fargo woman with her recovery from alcoholism, she said. ...

Strength in 2023 isn't just muscle-building – it's challenging the status quo to be your best you. This event features a yoga teacher, a non-diet dietitian, and an alcohol-free career coach. Sign up ...

When I was 14 years old, I became aware that I wanted to feel the effects of alcohol. I had a few drinks at a friend's house when his parents weren't home and quickly felt relaxed, uninhibited, and ...

KANSAS CITY, Mo. (WDAF) — Yoga is about finding your center. There’s a new trend to track down tranquility in the metro, but it’s a more alternative twist to the usually peaceful exercise. Amanda ...