As more and more companies scramble to jam artificial intelligence into literally everything, I find myself becoming increasingly desensitized to the prospect of using AI for really anything. I loathe ...

Add Yahoo as a preferred source to see more of our stories on Google. As the ways we approach exercise have shifted in the face of changing technology, having a digital training partner has become ...

If you're into HIIT, you *need* this Tabata timer app that makes things a whole lot easier. Read why it's a complete game changer for your sweat sesh. You know that meme that’s like, “I only have 20 ...

The past few years have been a time of unprecedented growth for workout apps. In 2020, fitness-app downloads shot up by 46 percent, and daily user numbers increased by 24 percent, according to Polaris ...

If going to a public gym isn’t quite your speed, and you seek a good workout at home or at the office, you can take advantage of a number of great workout apps accessible from your smartphone. There ...

One of my favorite fitness influencers is Whitney Simmons, a YouTuber and Gymshark athlete known for her cheerleader-like charm, down-to-earth life chats, and killer (but achievable!) workouts.

If the pandemic left us with something more positive than PTSD, it was ways to workout at home. Guided fitness platforms exploded, and there are some fantastic Apple Watch apps for people to do HIIT ...

Ever wondered if the 7-minute workout apps on the iTunes store actually work? WH made one staffer put them to the test, once and for all. Keep reading to find out how she got on. I’m a marathon runner ...