Transform your abs with this effective at-home workout routine you won’t want to miss. Neil Kiefer, CEO of the Florida-based Hooters founding group that's buying the company as part of a bankruptcy ...

End with an upper body twist. With each knee raise, touch your elbow to the opposite knee, alternating sides. You can keep your gaze straight ahead, or gently turn your head in the direction of the ...

Discover targeted exercise tips for Black Americans that address unique health concerns, reduce chronic disease risk, and ...

Sometimes you just can't get to the gym, where you have access to a pull-up bar, barbell rack, and more to work toward the pull-up. That’s why trainer Tina Tang, CPT, programmed this short-and-sweet ...

Jennifer Aniston debuted an exclusive five-piece travel set featuring her favorite Pvolve fitness accessories.

Dr. Eric Verdin believes exercising for an hour each day has made the biggest difference to his health.

The 56-year-old actor shares the low-impact workout that helped her recover from a back injury and get the "most in shape" ...

No gym? No problem! Get fit, lean, and healthy without equipment with this at-home walking and bodyweight workout program.

"You can do pushups at home. You can do some basic yoga poses ... makes booking a class more desirable than more replicable workout plans. Wearable technology and performance enhancers Half ...