Over the 16 years I’ve worked in the military transition space, service members and military spouses have consistently ...

Presence is the key factor in making choices that provide balance. Trying to achieve work/life balance, whatever that is, simply adds more stress and worry to your life. How much precious time is ...

The concept of work-life balance has evolved dramatically in recent years, shifting from a simple division of hours to a more nuanced integration of professional responsibilities and personal ...

Forbes contributors publish independent expert analyses and insights. Sho Dewan is a career expert who covers work, top jobs, and business. We’ve been taught to chase work-life balance as though work ...

Researchers readily acknowledge that the concept of work-life balance has been elusive to define and often even more elusive to achieve. "Work" encompasses a wide range of experiences, and "life" is ...

Achieving a successful work-life balance can bring clarity, energy and peace of mind to your personal and professional world. Even with demanding schedules, you can find small but powerful ways to ...