My passion for cold water swimming began just before lockdown. Early one morning, while walking my dog on the beach, I saw a group of women having a great time. Known as the Salty Sisters, I was ...

Seven years after the first International Women's Day swim in Edinburgh, this empowerment movement is still growing ...

This International Women’s Day, 1000 cold-water swimmers will take the plunge at an extraordinary, record-breaking sea-dip in the English Channel.

Taking a freezing dip in a lake or the sea is a valued well-being practice in the world's happiest country. In Finland, over ...

Fancy a trip to the coast? The English Channel will become a sea of sparkles and solidarity next Saturday as 1,000 cold-water ...