While wild swimming during the depths of winter might seem like a slightly mad idea, it's a pastime that's becoming hugely popular. In fact, part of the ritual of this slow living hobby often involves ...

There was a time when I shunned the suggestion of wild swimming and even the thought of open-water swimming in winter made me shiver and zip up my down jacket. Then I moved to the Scottish Highlands ...

Olympic gold-medalist Rowdy Gaines has swimming tips if you're an older swimmer, or returning to the pool after years away. Gaines won three Olympic gold medals at the 1984 Los Angeles Games and is ...

Believe it or not, there are a lot of cold-water swimming enthusiasts in the area, and it's growing in popularity! Dena Marshall, founder of water-strong and cold-water swimmer, joined us to share how ...