Q. Every week during your Tuesday news conference, you go through a rather thorough breakdown of the upcoming opponent. Do you do the same thing in a meeting with the team? A. Absolutely I do. And ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. A running stride ...

From cadence to stride length and resting heart rate to average pace, runners – and, of course, most running apps and GPS running watches – now record and track a wealth of health and fitness-related ...