Some nutrition scientists warn that thanks to social media trends, many people may be consuming too much protein.

Ever hear your stomach grumbling even though you just ate? Your meal or snack might not have been as balanced as you think. Combining complex carbohydrates with protein and fat is the best recipe for ...

Protein is one of three macronutrients our bodies need to function, and it deserves its props. Protein is responsible for supporting immune function, cell function and tissue repair, it provides ...

The kidneys perform blood filtration to extract waste products that result from protein breakdown, which they then transfer to urine. The body produces nitrogenous waste when it breaks down protein, ...

Protein is often touted as the essential nutrient for building muscle, shedding fat, and boosting your immune health. But how much protein do you really need? The general recommendation for the ...

Discover the pivotal age when your body's aging process rapidly accelerates, according to a recent scientific study.

A research team revealed that microplastics introduced into the body may bind to proteins in vivo, disrupt the function of brain cells, and act as neurotoxicants. Based on proteomics analysis, the ...