A basic pedometer can prove suffice for measuring health-promoting physical activity, according to a study comparing ...

The Garmin Forerunner 55 is way more than just a step counter. It ranks as our best pedometer thanks to delivering advanced fitness tracking in a sleek package, combining exceptional accuracy and ...

Fitness trackers are all the rage, but a simple, inexpensive, pedometer may be all you need to achieve your fitness goals.

A basic pedometer can prove suffice for measuring health-promoting physical activity, according to a study comparing pedometers with more complex devices.

If you’re among the many who keep tabs on daily walking, you’re probably familiar with the popular benchmark of 10,000 steps.

Munich news, health insurance, technology, jobs and other topics for expatriates. The Eye Newspapers covers daily news and offers services for foreigners.

A basic pedometer can prove sufficient for measuring ... The study also shows that cardiovascular health optimization requires brisk walking at a minimum. Walking at a normal pace did not produce ...

Walking for even 10-15 minutes after meals helps with digestion, regulates blood sugar levels, and adds to your step count.

Accuracy for conventional pedometers and cell phone apps was measured against a manual step counter; for GPS watches, it was measured against a professional-grade measuring wheel that gauges ...

Accuracy for conventional pedometers and cell phone apps was measured against a manual step counter; for GPS watches, it was measured against a professional-grade measuring wheel that gauges ...

Make It Social: To stay motivated, go for a walk with a friend or sign up for a walking club. Apply Technology: Use a fitness ...

Pedometers range from ultra-simple devices to high-tech smartwatches. (Omron, Garmin, 3DFitBud) ...