This series of fast-paced volley drills will sharpen your footwork and net game. To be a successful volleyer, you need good footwork, racquet awareness, and ball control. Sounds like a lot to work on, ...
I'm a tennis professional with over two decades of playing experience and 8 years of coaching under my belt. After graduating from Baylor University as a Division 1 athlete, where I excelled in both ...
WIN. ITS I DAY THREE OF THE 21 DAY CHALLENGE. THIS IS AN EFFORT TO FOCUS ON YOUR PHYSICAL AND MENTAL HEALTH FOR 21 STRAIGHT DAYS USING THE OLYMPICS AS INSPIRATION. LISA: TRYING OUT A NEW SPORT IS A ...
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