Looking for a workout that not only tones your body but also calms your mind and connects you with your breath? Then Vinyasa ...

Vinyasa yoga links poses together so you flow from one to the next ... In particular, vinyasa yoga relies on sun salutations, specific sequences that are often used to warm up the body, says ...

The common yoga transition may be the foundation of many western practices, yet a vinyasa flow is anything but basic. You might be wondering what a vinyasa flow is. But the chances are ...

You can now sip on an ice cold beer at a Vinyasa Yoga class in London. It's called "Beer Yoga" and classes are hosted by Funzing UK in a traditional English pub. They say it "complements the joy ...