Interest in healthy snacks is nothing new, but interest in keto and vegan snacks is really on the rise, says the co-founder of snack subscription service Variety Fun. The New York-based company, which ...

Vegan and keto diets are starkly different from each other, in terms of the way they approach food. And because of this, a vegan-keto recipe is almost ironic. Luckily, you don't have to starve ...

Keto diet has gained huge popularity in the past years. This is a low-carb weight loss diet which involves eating more fats, moderate protein and low carb. This diet is popular for offering weight ...

Diets that promote healthy eating are making waves as the new crop of generation is not starving but eating right to achieve their fitness goals. It has been concluded by dietitians that eating ...

Vegans are used to being subjected to ridicule by their omnivore friends, who relish in teasing them for their restrictive diets, which they perceive to consist exclusively of gruel and leaves. As a ...

When following a keto diet, some people may find it difficult to work out the right foods to eat and when to eat them. Meal plans may help people get used to the diet or stick with it. The keto diet ...

If you're a vegetarian but still want to try the ketogenic diet, you might be interested in the Ketotarian diet. Here's what you should know about the plan. When someone says the words “ketogenic diet ...

Every year on the 1st of November, vegans all over the world celebrate and champion for their vegan lifestyle. According to many acclaimed vegans, the lifestyle is beneficial for the overall health of ...

New research shows that following a vegan or keto diet may impact your immune system. Researchers found that both diets had significant effects on the immune system after just two weeks. Experts ...