Stop wasting your extra virgin olive oil in the air fryer. Here are the best options for coating your air-fried foods.

Air-frying and baking showed better nutrition and sensory attributes compared to deep frying. Olive oil is considered ...

Dietitians recommend olive oil for its heart-healthy fats and antioxidant content. Olive oil has a lower smoke point, making ...

Canola oil and vegetable oil are both neutral, high-smoke-point oils ideal for high-heat cooking like frying. Canola oil is lower in saturated fats and considered healthier than vegetable oil, which ...

Here’s what registered dietitians want you to know.

Some processed vegetable and seed oils — the kind found in everyday foods like margarine and baked goods — may not be as bad for your heart as once thought, a new study suggests. After a carefully ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Related: I'm Not Calling You Dumb, But This "Jeopardy" Food Quiz Isn't Rocket Science, So It's A Little Embarrassing If You ...