You do not need to eat meat or cheese to get enough protein. Beans, dairy-free yogurt, and sorghum are a few plant-based protein sources. Consider these options if you are limiting your meat ...

These athletes have reached the top of their game on a vegan diet and know where to get all the protein they need ...

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans. Taylor Freitas is a freelance writer and has contributed to publications ...

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"MET-Rx Big 100 bars deliver higher calorie content and around 30 grams of protein per bar, making them a good meal ...

Holly Klamer MS, RDN, is a registered dietitian-nutritionist with master's degrees in nutrition and exercise science. As Health's former nutrition editor, she kept track of supplement trends and ...

Protein bars have grown in popularity as a handy meal for busy individuals needing a fast and easy food option. They offer a productive means of fueling oneself with energy and necessary nutrients ...

Protein powder may help you gain muscle, but there’s no point in using it if you don’t like the taste. Our team selected the five best-tasting protein powders to suit all taste buds, whether ...

Check out our list of 12 cheap and easy vegan breakfasts, including options that are sweet, savory, and everything in between ...

The evidence for big health benefits has never been clearer. Here's how to get the right amount.Adding chickpeas turns a ...