Are any of these extreme diets safe or healthy? Sometimes, for some people, under some circumstances. They can also be risky.

Dr. Mary Clifton will present “Waist Away: How to Lose Weight Joyfully & Supercharge Your Life” at 7 p.m. June 13 in the Cameron Center auditorium in Wailuku. Clifton, author and founder of Dr. Mary’s ...

Pratyaksha Bhardwaj, a weight management expert, shares insights on vegan and vegetarian diets, their benefits, and practical ...

Dear Doctors: I am a vegan, and after a meal, I have uncomfortable and smelly intestinal gas. It has only ever eased when I took an antibiotic and after colonoscopy prep. I assume that’s because these ...

A well-balanced vegan diet is very helpful for your skin. Vegan diets are very high in their antioxidant contents. Fruits, ...

There are many doubts and questions regarding cow milk. Check out what you need to know if you are on the fence about it.