Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

Whether perched atop a bowl of steaming hot rice or stealthily enhancing your grilled cheese sandwich, kimchi has a way of elevating anything it touches. More than a flavor explosion, it's also a ...

Fermentation, an ancient culinary art, has made a comeback in recent times. What started as a clever technique to preserve food has evolved into a culinary trend associated with optimal gut health.

Kimchi is a traditional Korean dish of fermented vegetables, mainly napa cabbage and radishes, flavored with chili pepper, ...

The typical Japanese diet—as characterized by plant food and fish as well as modest Westernized diet such as meat, milk, and ...

From kefir to kimchi, these probiotic-packed foods can help your digestion and support your internal microbiome ...

"Probiotics are commonly found in fermented foods like yogurt, kefir and sauerkraut, as well as in dietary supplements," she ...

But officials enforcing the no-liquids rule at South Korea’s Incheon International Airport have been busy seizing another outlawed item: kimchi, a concoction of salted and fermented vegetables ...