She explained that proper gym etiquette involves allowing other people to work in their sets while taking a rest break. It is ...

You use them, we use them, and we all hope the person who used the machine before us used them, too. And if you're not sure, ...

The gym goer caught an infection after failing to wipe down gym equipment and is urging others to be more cautious ...

A jump rope is the ultimate space-saving cardio equipment. This one is a Home Fitness Award winner because its two cables are ...

While stars may have more resources than us, we can still get great results and lose weight with the same fitness equipment ...

A new fear has been unlocked for gym-goers in New York. I go to the gym several times a week, and I never really considered ...

Chuck Norris, the Hollywood action star, just turned 85. His legacy is built on decades of martial arts tournament domination and on action-packed films and series like Walker, Texas Ranger.

It has an extensive library of on-demand classes, which you can filter by exercise type, length, skill level and required equipment ... brand’s workout gear to use its fitness app, which ...

The results showed that, using a standard scale of sleep and sleep quality, strength/resistance exercise was the most ...