This makes the urine they produce more concentrated and darker in color. This may be due to dehydration, strenuous exercise, or being in a hot climate. Drinking more fluids and replacing ...

The color of your pee (urine) is a good measure of your body’s hydration status. If the urine is dark or amber-colored, you are likely dehydrated and should drink more fluids. If the urine is clear ...

From proper hydration to initial indicators of liver or kidney issues, urine colour is an innate health gauge most of us ignore. In an exclusive interaction with TheHealthSite.com, Dr Sanjay Garg ...

Maintaining optimal hydration is crucial for overall well-being, and your urine color can be a reliable indicator of your hydration status. Ideally, healthy urine should exhibit a pale yellow hue, a ...