Your upper and middle back area runs from the base of your neck to the bottom of your rib cage. Many issues can cause pain in this area, such as overuse, poor posture, or a pinched nerve.

Medically reviewed by Jay N. Yepuri, MD Upper abdominal pain originates in the organs and tissues located between your ribs ...

Whether it’s a dull ache or sharp spasm, pain between the shoulder blades can be caused by a variety of things. It can be due ...

Discover four effective treatments for pinched nerves in your back that provide real relief from pain, numbness, and tingling ...

This can cause low back pain to travel (radiate ... It transfers the weight of your upper body to your lower body. This can start to bother you after you've been injured, if you have an infection ...

The good news is that 80 percent of all back pain cases can be treated naturally - and without the need for injections, ...

It causes a migraine-like throbbing or piercing type of pain throughout the back of the head, upper neck, and behind the ears. You may also feel a constant aching, shooting pain, or burning sensation.

Yet, for many people, rotation is a struggle — leading to stiffness, discomfort and chronic back pain. While professional ... where the upper back rounds forward, compressing the rib cage ...

deep pain in the middle to upper back, pain progressing to your abdomen or groin, a dull ache in one side of your abdomen or back, or pain under your rib cage. Depending on the root cause of your ...

Evidence that the neck causes shoulder blade pain dates ... Once it is established that the neck or upper back is the driver of pain, most people do very well when we find a specific direction ...