Medically reviewed by Suzanne Fisher, RDWhile many focus on cutting calories to lose weight, it is also important to consider ...

Here are 7 foods that help you lose weight, especially if you have avocado-fatigue.

Whole grains are high in filling nutrients, like fiber and protein, which can help you eat fewer calories and reach your ...

Researchers say the solution to better weight loss outcomes could be as simple as eating more of these foods—and avoiding ...

New research shows that adhering to a specific calorie-reduced diet combined with physical activity can prevent a loss of ...

Drizzled over fruit and yogurt, blended into smoothies, or baked into breakfast muffins, honey makes a lot of things in life ...

A dietitian shares six ultra-processed foods that can make weight loss harder and simple swaps to help you reach your goals ...

Foods that provide targeted health benefits, including weight loss, are increasingly popular. Find out how they may help you ...

Celebrity dermatologist Dr. Nicholas Perricone breaks down the crucial role the so-called “beauty molecule” plays in aging — ...

As a large proportion of people taking medications like Mounjaro, Ozempic and Wegovy for weight loss report consuming less ...

At 42, Moumita Ghosh proved that weight loss isn’t just for the young. Without crash diets or fancy programs, this school ...

But this one, for Lilly’s first diabetes and weight-loss pill based on the GLP-1 hormone, was particularly fraught. Days ...