When Tony Robbins prepares for one of his seminars ... intense exercises followed by a hot sauna-to-cold plunge combo. The whole thing lasts about 15 minutes. During our recent trip to Robbins ...

Life coach Tony Robbins, 57, completes his morning routine with five minutes in an extra-hot sauna before jumping into a cold plunge pool. It's his version of a deeply rooted Finnish tradition.

Robbins will then spend a few minutes in an extra hot sauna before jumping into a cold plunge. He has both in each of his seven homes, the one exception being an ice-cold river he uses as a cold ...

Born in downtown Los Angeles in 1960, Tony Robbins comes from humble beginnings ... and he finds that taking a cold plunge into an ice bath helps him recover from the intensity of his seminars.

An curved arrow pointing right. Tony Robbins, the self-improvement titan and author of "Money: Master the Game," has advised the biggest names in finance, politics and entertainment including Ray ...

Tony Robbins sticks to a morning routine designed to boost his energy and productivity levels for the day. It includes a nutritional supplement, meditation, workout, and sauna-to-cold-plunge combo.