Green, white, black, and white tea, made from the Camellia sinensis plant ... and temperature—the three Ts," he confirms. Loose-leaf tea is gaining popularity, and experts agree that its ...

Read more: 15 Boba Flavors, Ranked Worst To Best White tea is made from the leaves of the camellia sinensis plant. In fact, ...

One thing we do know: matcha contains caffeine – more than regular green tea, though typically less than coffee. Caffeine ...