While carbs aren't necessarily the enemy, many celebs credit their slim figures and six-pack abs to a low-carb diet. Take Jennifer Lopez for example: the mega fit celebrity recently paired up with ...

Stuffing is one of those dishes that defines a holiday meal, and giving it a low carb twist doesn’t mean giving up on flavor.

Looking for an easy and delicious keto dinner recipe? Look no further than this low carb whole chicken recipe! It's perfect ...

Keto chicken breast recipes are a dinnertime mainstay when you’re striving to adhere to a low-carb keto diet. But poultry isn’t the only type of protein available on this eating plan. You can also ...

The perfect day of eating starts with breakfast. But, it’s not always easy to include nutritious, healthy foods on your plate first thing in the morning, especially when following a low-carb diet.

A lot of low-carb diets (which, FYI, the American Academy of Family Physicians defines as an intake of 20 to 60 grams of carbohydrates per day) rely heavily on meat. But don’t fret, vegetarians.

If you're following a low-carb diet to help you lose weight, or just want to cut back on carbs in general, you might be on the search for low-carb lunch ideas. But planning lunch can be challenging, ...