W hen you have diabetes, nutrition plays a key role in helping to stabilize your blood sugar levels both at mealtimes and ...

Looking for a sugar-free, high-protein ladoo for instant energy? Chickpea and almond flour are packed with protein, fibre and healthy fats. Tap to read the recipe. To make protein ladoo ...

Almond flour is made from finely ground almonds and is a great gluten-free ... blood sugar levels. According to researchers, low glycemic index foods are effective for managing diabetes.

It is better to eat your fruit rather than drinking fruit juice It may be calorie-free ... who have diabetes. Eating nuts along with higher-carb foods may prevent blood sugar levels from going ...

With type 1 diabetes, your body stops making insulin ... and that can affect your blood sugar. If a food is "sugar free," that doesn't mean it also has fewer carbs or calories.

Type 2 diabetes risk is influenced by a number of factors, but making one simple change to your diet could help to ...

Fiber emphasis: Foods high in dietary fiber slow sugar absorption into the bloodstream ... plays a crucial role for those pursuing drug-free diabetes management. Exercise affects blood glucose ...