You meet someone new and attractive. The eye looks and the mind wanders. Temptation strikes, although you don’t succumb to it in the moment. Nonetheless, you find your thoughts keep returning to the ...

Almost everyone has experienced it at some point. You wake up thinking about someone. Their name pops into your head throughout the day. A song reminds you of them. A random place triggers a memory.

Self-awareness is a useful skill, but too much of it can turn someone into an anxious overthinker who has trouble accepting ...