On March 15, during an NBA regular season game, James Harden, known affectionately as 'The Beard,' demonstrated these qualities yet again. During the game, where the Clippers triumphed over the Hawks ...

saturated fat, smoking, high blood pressure, family history of the disease, obesity, stress and lack of exercise. Reducing cholesterol by 1 pc will reduce the risk of heart disease by 2pc, and ...

He suggests that adhering to certain lifestyle principles makes it possible to 'stay young' well into our later years, despite the average UK adult living to around 80. In his view, exercise is ...

A study of nearly 38,000 adults shows that the number of kids correlates with coordination of brain regions’ activities — regardless of parents’ sex.

Britain's Got Talent is back on our screens, which means we're all suddenly obsessing over Women's Health cover star Alesha Dixon and her fellow judge Amanda Holden's wellness routine. Amanda is a ...